Lynsey Keyes

Massage TherapIST


Lynsey Keyes Massage Therapist physiotherapy

about

Lynsey is a UK trained massage therapist and certified in both ITEC and BTEC level 4 Massage and Anatomy and Physiology. Having spent 15 years working in high-pressure marketing roles, Lynsey decided to embrace her ultimate passion in bodywork and use her experience to help people overcome the physical and mental stresses that everyday life puts upon us.

She is a passionate believer that massage should be a regular part of our training recovery and general body maintenance. As a massage therapist in Singapore she treats a wide range of clients from all backgrounds so each session is bespoke; whether you are a professional athlete, have a postural imbalance from carrying a baby, or need to release some muscle tension and relieve shoulder pain.

Lynsey is also a qualified Active Isolated Stretching practitioner. A therapy which uses a combination of dynamic stretches to improve joint and muscle flexibility, aid fascial release and gets great results for both tension relief and as a support for strength and conditioning programmes.

Her treatments combine many different techniques and skills, designed to assess, find and treat discomfort leaving the client moving more freely. Her clients often report an immediate improvement in performance following a massage.

A former dancer and ballet teacher, Lynsey regularly takes part in Crossfit, Bootcamps, running, yoga and chasing her two kids.

 

Qualifications

  • ITEC Level 3 in Holistic Massage

  • BTEC Level 4 Professional Diploma in Holistic Massage

  • Deep Tissue Massage

  • Pregnancy Massage

  • Sports Massage

  • Active Integrated Stretching (AIS)

  • Myofascial Release