About the UFIT Reformer Pilates CLass
Explore and expand the capabilities of your body with Reformer Pilates training.
Target specific areas of weakness or inflexibility with Reformer Pilates practice, and improve your performance in other sports, hobbies, and other daily activities. Pilates has been proven to be an effective component of a well-rounded exercise program to compliment your current training schedule. With its wide and varied repertoire of movements, Reformer Pilates training can be adjusted to suit any body type.
Pilates is best taught by an instructor who has extensive experience within a rehabilitation setting. This allows the instructor to scrutinise your every move to ensure you're doing the movements perfectly, thus eliminating the room for error to achieve the best results.
Reformer Pilates One-to-one Sessions at UFIT Orchard Clinic and UFIT Raffles Clinic
A private Pilates session is the best way to address your personal needs with our Pilates specialists. Book a time that best fits into your schedule, and enjoy the privacy and attention that is personalised to suit your goals. Our instructors are trained to work with an extensive range of physical issues. Whether it is injury rehabilitation, pre or post natal strengthening, or to improve your body’s alignment so that you can be in top physical condition, we can customize a program for you to achieve the best results. Private sessions will be done on both the reformer and mat with props.
Private sessions are available for booking at Raffles Quay Clinic in the CBD, or Orchard Clinic in the heart of Singapore’s shopping district.
REFORMER PILATES CLASS | Max class size: 3 pax
To attend the 3:1 class there is a pre-requisite to have a 1:1 Introduction to Pilates session where you will be assessed in order for the instructor to set a tailor-made pilates programme for you
The small group Reformer Pilates Class at Orchard Clinic is led by a qualified Physiotherapist with extensive experience working with desk-bound office executives with fast-paced lifestyles. Common ailments such as neck pain, upper and lower back stiffness, and muscle spasms can be addressed with better physical alignment and improved muscle control.
Classes are kept small at a maximum of 3 clients per class, to ensure that each client gets ample attention. While there are other Reformer Pilates classes in Singapore, this will be the only class that offers an individually tailored program led by a Physiotherapist who will pick from an extensive repertoire of exercises to best achieve your specific goals.
Classes are run daily at UFIT Orchard Clinic from Mondays to Saturdays, at convenient timings throughout the day.